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Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and recommended by many doctors as a treatment option. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.Deep Tissue
An ancient massage technique that works on the body’s energy lines with the practitioner using their hands, elbows, feet and knees and includes passive yoga poses and breathing. While lying on a comfortable mat, the therapist moves you into various stretching poses and massages specific points within the body (acupoints) to release blockages in the body’s energy lines and stimulate the energy flow, thereby increasing flexibility and releasing stress and tension.
Ayuverdic massage therapy works on both physical and mental levels transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. This practice concentrates on the marmas, subtle energy points, that respond to gentle physical manipulation and work with the needs of the different body types. Sharing the same roots with yoga, this ancient healing practice uses therapeutic warm oils and herbs aimed to balance your specific body constitution. Their action penetrates deeply and helps to heal muscle and joint pains as well as neurological disorders, such as insomnia, headaches, etc. It tones the spirit and relaxes/harmonizes the nervous system. The effect is deep relief and restoration.