Join us for an inspiring hour!

Three Ancient Revitalizing Health Practices: From Yoga, Ayurveda and the Asklepions of Messene for Vital Health

"Become the Sun"

with Shiva Rea

Join us online on May 15th

In this inspiring hour of love power, Shiva will share with you three ancient health practices that are found in both Yoga, Ayurveda and Ancient Greece that anyone can bring into their life to Thrive in these soulful times.

Benefits of Attending:

  • Greater circulation
  • Bodily intelligence and vital energy to everyONE
  • Enjoy an introductory session on these three practices integrating a 20 min. Prana Flow Movement
  • Meditation on our exploration towards the healing power of the Sun as Shiva.
  • Afterwards we'll enjoy tea as we share our inspirations
A Free Zoom Event:

10am PST |  12 pm EST
5pm BST | 7pm EET

Prana Mandala Vinyasa is a solar yoga practice for developing whole-body awareness, tonification and circulation of vital energy in a mandala pattern.

Beginning with rhythmic syncopation with breath, movement and awareness, Prana Vinyasa founder, Shiva Rea will guide you into a solar circular flow integrating prana mandala “namaskars” or salutations with intelligent, circular sequencing for wholeness, balance and flow.

Solar practices emphasize standing asanas and hip-opening for fertilizing your sacred ground.

Summer Solstice - Full Moon Journey to Sacred Greece

We are super excited to welcome Shiva Rea and Sivani Mata this June from the 20th to 24th as part of our THRIVE Festival during the rare alignment of the Summers with Solstice and Full Moon at Zen Rocks Retreat Center in Mani, Greece!

All practice levels are welcome. Come as you are! Our Prana Flow  will support both those needing to rest and restore with our daily lunar flow,  and those who are ready to jump up to a higher  level of energy with our solar–lunar flows.

+ a very special guest appearance of Krishna Das for a magical Kirtan night!

You're Invited!