Prana Flow for Healing & Vital Energy

Retreat @ Zen Rocks
From 398€

Prana Flow for Healing & Vital Energy

Connecting with Goddess Shakti of Secret Sacred Greece

with Shiva Rea and Sivani Mata Francis

You are invited to a Special Solstice Celebration:

Calling all lovers of nature, all in need of healing & ancient wisdom initiation, to join us on a world sacred land, for a transformational retreat with Shiva Rea, Sivani Mata Francis and a Krishna Das guest appearance, during the rare alignment of the Summer Solstice and Full Moon in Mani, Greece.☀️

All practice levels are welcome. Come as you are! Our Prana Flow  will support both those needing to rest and restore with our daily lunar flow,  and those who are ready to jump up to a higher  level of energy with our solar–lunar flows.

Together, we will celebrate the healing Shakti of earth goddesses,
such as Rea, mother of gods & goddesses,
Gaia, sacred living earth, and other powerful divine energies of this ancient power spot,
as we amplify our intentions to revive and thrive!

Our retreat intention is to support you in your sacred embodiment.  Our pilgrimage to the sacred site of Ancient Messene will forever  transform our felt sense of health & connection with our own healing  life-force within.

Description of the Retreat:

  • On June 20, starting with a Solstice Meditation, Shiva will lead us through a Prana Flow practice.
  • In the evening, after a mesmerizing sunset dinner, we welcome you to a powerful Solstice Kirtan with Shiva, Sivani, and Krishna Das in a rare in person guest appearance.
  • Daily we will cultivate the practice and rhythm of vital health and collective self-care in a retreat of  balance, vitality and embodying the sacred flow of Shakti.
  • Shiva will introduce us to her signature Prana Mandala Flow- Solar and Lunar Vinyasa Flow Yoga, Soulful Wellness practices.
  • Sivani will offer Music as medicine: kirtan and prayer song in celebration of the Earth.

Each day we will call in the sunrise-sunset for invoking vital energy and rest and dream with the moonrise and moonset in the spirit of our re-connection retreat. We will invoke the ​​Goddesses for inspiration on the parallels to our own approaches to health as sacred embodiment with yoga and ancient Greece. Be inspired to learn more of the Goddess’s teachings,  divine attributes, symbols, and healing powers. Your guides are longtime pilgrims and global teachers dedicated to the honoring of our living earth, Gaia, and the realization of the wisdom of the Goddess traditions around the world and specifically within Shakti Tantra.

Post Retreat Continuation:  You will be given tools, Prana Vinyasa Flows to continue your daily life, and practices for your personal vital health cultivation. Combined with the arts of chant, dance and movement meditation with kirtan you will embody a complete integrated model of movement, daily ritual, and sacred connection in harmony with nature.

Benefits of Attending:

  • Deepen your yoga practice
  • Explore ancient Greek healing traditions and philosophies
  • Reconnect with nature and immerse yourself in sacred landscapes
  • Nurture your soul through meditation, rituals, and energy healing
  • Gain insights into holistic living and spiritual growth

Time to fall in Love & Enjoy: Dancing in the Sea!

The deep Blue Bay of  Kalamata,
one of the best freediving havens in the world,
beckons us to spend a scintillating week:
"Beyond the Surface:
Freediving, Yoga, and Rewilding"

3 Days to Transform Our Earth Relationship

From lack, scarcity, competition, war,
to Infinite creativity, abundance, and joy

Join us from June 20 to 24 for this rare opportunity to learn & heal

Retreat Highlight:
Pilgrimage to the ancient site of Messene
Seat of Ancient Healing Goddesses

A magical retreat with Krishna Das,
where the light and memory of Mahara-ji
will uplift us during the
THRIVE Festival @ Zen Rocks

“Ananda Shakti, the power of bliss,
unfolds within us as an upsurge of
spontaneous love, contentment, and joy,
the feeling of an ever-expanded heart.”

—Sally Kempton, Meditation for the love of it

Meet your Teachers

Shiva Rea

Shiva Rea serves the innate intelligence within nature and our rhythmic bodies. As a global prana vinyasa teacher, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body. She has done fieldwork and offered yoga in over 50 countries from urban centers to ancient sites, large-scale festivals to indigenous Chumash grandmother’s council.

As the founder of Samudra Global School for Living Yoga, her home practice media, teacher trainings, adventure retreats, online programs and musical collaborations provide resources for people around the world to bring a transforming flow into their everyday life. Her activism extends from the worldwide Global Mala Project, to Yoga Energy Activism and gatherings for women.

Sivani Mata Francis

Sivani Mata is an artist moved by a sensory and elemental exploration of life through practice that evokes the liminal experience of trance-like states of consciousness, and the centring of the awareness in heart. She believes in this process of deep inner work as a way to cultivate a harmonic relationship with the Earth. She is grateful for this journey she finds herself on and the practices that support her path www.sivanimata.co.uk

Full Retreat Package - 4 Night Stay (including Accommodations, Program & Meals).The prices are per person.
Zen Rocks will assign roommates in the shared rooms below, according to the registration type.

Your own Tent 1150 € (bathroom & shower available)
In a Shared Glamping Tent 1290 € (bathroom & shower available)
In a Shared Quadruple 1540 € (you will need to be 3/room to secure price)
In a Shared Triple 1690 € (you will need to be 3/room to secure price)
In a Shared Double 2090 € (you will need to be 2/room to secure price)
Private Single Room 2890 € - 3990€ (Available upon request, Limited Availability)

Festival Pass, No Accommodations

Program Only 398 €
Program & Meals 590 €

Thursday, June 20

Day 1: Welcoming the Solstice

  • Arrival and orientation
  • Welcome and Introduction to the principles of ancient Greek health and well-being
  • Sunset yoga session with Shiva Rea
  • Delicious and nourishing dinner

Friday, June 21

Day 2: Sacred Temple Pilgrimage

  • Hike 30 minutes or drive up in 7 minutes to top of Tower Hill for Sunrise View
  • Yoga practice and energy clearing rituals
  • Evening discourse on Hygeia

Saturday, June 22

Day 3: Unveiling the Wisdom of the Ancient Health Goddesses, Hestia, Hygeia, Artemis

  • Storytelling and discussions on women in ancient healing
  • Yoga Nidra and guided visualizations

Sunday, June 23

Day 4: Reconnection and Reflection

  • Morning practice
  • Afternoon yoga session with Shiva Rea
  • Sunset beach meditation

Monday, June 24

Day 5: Celebration and Closure

  • Morning ritual and yoga practice
  • Closing circle and sharing of insights
  • Farewell brunch and departures
  • Comfortable Accommodations
  • All Lectures and Practice Sessions
  • Τwo wholesome, nourishing & delicious vegetarian meals a day (brunch and dinner). (*Extra drinks, meals, snacks available at extra cost)
  • Yoga props/sitting cushions
  • Guided meditations and mindfulness practices
  • Excursions to sacred temples and sites
  • Educational talks on ancient Greek medicine and healing
  • Ritual kits and sacred tools
  • Transfer to and from Zen Rocks Retreat Center
  • Transfers around Zen Rocks and the area
  • Additional therapeutic treatments or private yoga sessions where applicable

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