The Remembering Retreat

TEACHER

Sofia Tsakiridou

Carla Kuhlmann

Bianca Kempe

DATES

June 19-25, 2023,
6 nights

CATEGORY

Feminine Yoga

Embodiment Retreat

PRICE

From 1950€

The Remembering Retreat

Our Invitation To You

Nourish your body mind and soul in this week long immersion of yoga, wellness, remembrance of your true essence, reconnection to yourself and nature, sisterhood, ceremony, & play!

The Remembering Retreat is a portal for you to remember and embody your true self again; your inner Goddess. Through nourishing our body, mind & spirit, connecting with mother nature, relishing in healthy sisterhood and working with various tools, technologies and practices to come back into alignment, we reconnect to our essence of joy, bliss, abundance and unconditional love.

Description of the Retreat

We are living through some of the most thrilling times in human history and YOU are a key part of this grand awakening. We are calling all sisters who hear the call deep within their hearts to join us as we connect with likeminded tribe, immerse ourselves in the rhythms and beauty of nature, honour the summer solstice in ritual and sisterhood, pilgrimage on sacred lands, and nourish our souls.

In this gathering we will remember who we are, our service to humanity and we will step up & into our leadership so we can pioneer the golden age together.Imagine waking up to the beautiful glow of the sun through the window, the sound of the waves and the birds chirping. Arriving on your yoga mat each morning with a big smile and an attitude of positive change and transformation. Move your body and discover yourself in new ways, close your eyes and breathe in, like it is your first breath, inhaling empowerment and confidence to embody your truest essence.

As we breathe and chant, move and dance, nourish in delicious food and connect with sweet sisters from around the world we arrive back, back into the most sacred temple within, back into the heart. This is our mission; to all arrive back in this sacred space so we can breathe from here, live from here and return to our homes holding this energy, this vibration and inspiration to be creators of our abundant and epic lives!

We simply have to return back to this space of all knowing, and from here we remember that we are free, we are whole, we are enough, we are divine, we are perfect and all of life is on our side, supporting us as we live out our unique human lives. Let us walk together, hand in hand and heart to heart through the summer solstice, upon the sacred lands of the Goddess and reawaken our life force, our shakti, our bliss and our purpose.

Are you ready to take this journey?

Quotes

AWAKEN THE GODDESS WITHIN & STEP INTO YOUR ROLE AS A DIVINE FEMININE LEADER!
NOURISH IN BEAUTY AND REAWAKEN YOUR SOUL

Program Schedule

June 19-25, 2023
6 nights, 7 days

First Day, June 19, 2023

12:00-17:00

Arrivals/Registration

18:00

Official Welcome

19:30

Dinner

20:30

Opening Circle & Intention Setting

Last Day, June 25, 2023

8:00-10:00

Morning Practice (yoga, breath and meditation)

10:00

Delicious Brunch

11:30

Departures

Daily Schedule

8:00-10:00

Morning Practice (yoga, breath and meditation)

10:00

Delicious Brunch

11:00-13:00

Morning Workshop

13:00-19:00

Beach Visit

19:00

Dinner

20:30

Evening Activity

Costs

Including practice, meals, accommodations

shared room (quadruple)

REGULAR PRICE 1950€ / EARLY BIRD 1800€

shared room (triple)

REGULAR PRICE 2111€ / EARLY BIRD 1950€

shared room (double)

REGULAR PRICE 2333€ / EARLY BIRD 2150€

private room w/ bathroom

REGULAR PRICE 2666€ / EARLY BIRD 2450€

***EARLY BIRD PRICING until April 9, ’23

Extra Option

Glamping Tent:

1950€

  • Accommodation 7days/6nights

  • Healthy Plant-Based Meals

  • Daily Yoga & Meditation

  • Summer Solstice Pilgrimage to Sacred Site  

  • Summer Solstice Ceremony

  • Psychadelic Breathwork

  • Mantra Chanting

  • Cacao Ceremony

  • Time in Nature & in the Sea

  • Yoga Nidra & Sound Bath

  • Embodied Dance

  • Creative Workshop

  • Tantra Workshop

  • Sisterhood & Play

  • Transfer to and from Zen Rocks Mani

  • Transfers around Zen Rocks and the area

  • Additional therapeutic treatments or private yoga sessions where applicable

Teachers

Carla, Bianca & Sofia

We are three girls/ gals/ ladies/ sisters who dreamed the idea to gather women in magical Greece to share in a week of nourishment, goddess magic, movement, play, practice, deepening, listening, connection, mediterranean bliss, and sisterhood! Here we are again, this is our second time offering THE REMEMBERING RETREAT with you and we can not be more excited!

Fusing all of our passions, tools and creativity with you so we can all awaken and embody ourselves as the empowered queens that we truly are! We are carla, bianca, and sofia (from left to right)- all mother tongue German speaking but truly of global essence. We are all deeply passionate about walking the path of our hearts, living a life fully aligned with our hearts’ truest expression and embodying practices to support our journey into deeper relationship with who we truly are.

Some of our favourite tools include yoga, breathwork, chanting, spending time in nature, nourishing ourselves by simply being in the presence of each other (sisterhood), honouring the cycles of the earth, moon and stars, playing in the sea!!!, visiting energetic portals, ceremony, ritual, dancing and more!

We absolutely can’t wait to meet you all and share in a week of pure bliss and magic together!
Love Carla, Bianca & Sofia

Bianca Kempe

Bianca Kempe is passionate about awakening the divine feminine energies on our planet by guiding those who are ready back to their own intuition, heart and soul.

She has been guiding transformational retreats for the last eight years working with various practices including yoga, breath, singing, movement, sacred ceremonies, plant medicines and more. She is the founder of the Mystery School of the Rose, a community for women who remember their place in the temple, of devotion, service and divine feminine leadership.

@iambiancakempe

Sofia Tsakiridou

Sofia Tsakiridou is a certified 600 hrs yoga teacher, women circle facilitator and holistic health coach with the vision of guiding women back to connect with their body temples, the innate wisdom that resides within and the deep power of gathering in sacred sisterhood.

She believes in collaboration and the uplifting of each individual spirit and potential to create a spirited, empowered and bright community.She loves to bridge the power of movement with the wisdom of the ancient science of TCM and empower others to truly live a balanced, vital life with an open mind, heart and body.

@matiamubysofia

Carla Kuhlmann

Carla Kuhlmann, based on Hamburg, is a 500 hrs certified Vinyasa and Tantra Yoga teacher and 80 hrs certified Psychedelic Breath facilitator – deeply connected with nature and it’s healing roots.

She feels the deep connection to work in and for sacred sisterhood using tools like yoga asana, the alchemy of ancient tantra, breathwork, embodiment practices and dance to connect deeper with our wild intuition and rawest essence.

@carla__kuhlmann

Accommodations

Seaview Studio

Elegant room with private entrance from main Villa foyer/kitchen, and nicely furnished balcony with open garden & sea views. Hand crafted elegant wooden furniture, Cocomat mattresses, organic cotton sheets & pillows, special lighting. Organic kourasanit floors (made of river sand) and bathroom walls.180 degree Panoramic Seaview.

Room Size :
25 sqm
Capasity :
up to 2
Beds:
1 Queen Double Bed (or Twin Beds)

Seaview Master Suite

Comfortable spacious suite with private entrance from main Villa foyer/kitchen,and nicely furnished balcony with open garden & sea views.
Hand crafted elegant wooden furniture, Cocomat mattresses, organic cottonsheets & pillows, special lighting.
Organic kourasanit floors (made of river sand) and bathroom walls.
180 degree Panoramic Seaview.

Room Size :
35 sqm
Capasity :
up to 3
Beds:
1 Queen Double Bed (or Twin Beds) & 1 Single Sofa

Seascape Loft

A sea of tranquility, this double or twin room rests on the upper floor of each Villa, with its own external stone staircase. The room opens to a private small balcony with expansive sea and sky views. Thisupstairs oasis also features a large private terrace, your own 40 square-meterprivate sun deck, and star gazing arena.

Room Size :
25 sqm
Capasity :
up to 2
Beds:
1 Queen Double Bed (or Twin Beds)

Have a question?

How do I choose the Retreat for me?

All our retreats aim to create a nurturing and welcoming environment for all levels of practice and all student needs. All programs offer the opportunity for a dose of daily good exercise through yoga or pilates, walks in nature and/or swimming in the sea, and both restorative and meditation practice. A weekly program offers a complete experience of well-being. Our teachers are highly experienced and skilled. If a program seems enticing to you, it is probably the one you need. Make a bold step and trust it: Go for it!

Can I come alone?

Absolutely! Our friendly staff and group of guests/friends will make you feel right at home. Surrounded by good company, with space to be on your own, according to your needs and wishes.

Can I bring my partner who is not a practitioner?

Yes. As long as one understands and respects the philosophy of Zen Rocks, your partner can join in the daily activities, or feel free to relax and follow their own schedule. Your friend or partner will feel warmly welcome at Zen Rocks.

When should I book?

Book early, as soon as you know the retreat you are interested in, and your schedule. Click here to send us your questions or to register. Link: REGISTER

Where do I fly to –How do I arrange my Transfer?

We would be happy to help arrange your transfer from Athens or Kalamata to Zen Rocks.The retreat is located about 30 minutes south of the city of Kalamata, in a quiet olive grove amidst sea and blue skies. The closest village to us is Kalianeika, about one kilometer from us. There is airport access both from Athens Airport (3 hours from ZR) and from Kalamata Airport (30-40min from ZR).

-Flights to Athens International Airport (ATH) and transportation to Zen Rocks
All major airlines fly to Athens international airport, called Eleftherios Venizelos. Zen Rocks is about a 2.5-3 hours’ drive from Athens. We can arrange a private transport for you and/ or your group or you can rent a car to drive yourself to Zen Rocks. The ride is beautiful, and you can enjoy a direct ride along the new Athens-Kalamata highway, or you can make stops in places like the sites of Ancient Mycenae, Ancient Nemea, the city of Nafplion, and the town of Kalamata.

-Flights to/from Kalamata (KLX)
More and more there are direct and/or charter flights to the small airport of Kalamata from different European cities. Also, new 30 minutes flights have just started from Athens to Kalamata regional airport are very reasonably priced if booked well in advance.
Alternatively, you can fly to Kalamata from the northern Greek town of Thessaloniki.

-Transportation options while in Greece
The way to reach Zen Rocks is either with our luxurious Mini Van for 8 people or by renting a car from Athens or Kalamata and drive around on your own. Our office can assist you with your car rental reservation. Or you can make your booking directly. During your stay at Zen Rocks our minivan is available for hire along with an experienced driver. The rates for transfers with our minivan are in the attached document titled: ZenRocksRates.
Allow us to book your transfer from Athens or Kalamata. Simply email us at: info@zenrocksmani.com

Driving Directions to Zen Rocks

The retreat is located about 30 minutes South of the city of Kalamata, in a quiet olive grove amidst the sea and blue skies. The closest village to us is Kallianeika.

1. Drive on the new freeway from Athens to Kalamata, and be prepared to stop frequently for tolls. Expect to pay around 15€ each way. It may take you 2-2.5 hours to reach Kalamata.

2. Stay on the freeway and exit Kalamata heading towards Areopolis and Kitries. After the freeway ends, you will pass Lidl, and a café called Cosi on the right, and then the road forks and you see a road sign. At this point you have the option of heading up towards the mountain towards Areopolis and Kardamyli, or taking a right towards the sea and Kitries. You can reach us either way. We are giving you directions through the coastal road here, as it may be easier to find our location this way.

3. Take a right towards Kitries and drive down the coast for about 10-15 minutes. Right as you approach Kitries, the road goes uphill. There is a big retaining wall right in front of you, causing you to almost stop. You see a road sign for Doloi.

4. Make a sharp left up the mountain towards Doloi.

5. Drive for 5 minutes until you reach the village of Kalianeika.

6. When you reach Kalianeika, stop in front of the church and set your odometer to 0.

7. Drive for one kilometer, and you will come to switch back turn where you will see a fence with big cacti and a huge rock. You are getting close.

8. Immediately afterwards, you see a second switch back turn and a couple small signs for Zen Rocks. At this point leave the asphalt road and enter a smaller cement farm road. Drive 200 meters on cement, and then another 400 meters of dirt road. At this point you will see the electrical posts and a cement road up on your left. This is our private drive way to Zen Rocks.

(Attention: our drive way is the SECOND paved road you see on your left. Do not take the first one, right where the cement ends… wait till you drive the extra 400 meters of dirt and pebble road and you come across the electrical wires and big posts… at this point you will also notice that the farm road you are on is covered with the cement of our paved drive way.)
9. Go left on our cement road. It is a sharp incline. Come up on first gear and full throttle. Small cars will do fine if you know how to drive fearlessly.

10. Welcome to Zen Rocks.
As Zen master Thich Nhat Hahn says: YOU HAVE ARRIVED!

Οδηγίες για το Zen Rocks Mani

Το Zen Rocks Mani βρίσκεται σε απόσταση περίπου 30 λεπτών Νότια από τη πόλη της Καλαμάτας, ανάμεσα σε ήσυχους ελαιώνες, τον ουρανό και τη θάλασσα! Το κοντινότερο χωριό είναι τα Καλλιανέικα.
1. Πάρτε τη νέα εθνική οδό απο την Αθήνα προς τη Καλαμάτα οπου θα χρειαστεί να σταματήσετε συχνά σε σταθμούς διοδίων. Υπολογείστε οτι το συνολικό κόστος των διοδίων θα ειναι 15€ η διαδρομή. Η απόσταση ειναι περιπου 2-2.5 ώρες απο την Αθήνα μέχρι να φτάσετε στη Καλαμάτα.
2. Μείνετε στην εθνική οδό και βγείτε στην έξοδο της Καλαμάτας με κατεύθυνσή προς Αρεόπολη και Κιτριές. Όταν τελειώσει η εθνική οδός, θα συναντήσετε ένα σούπερ μάρκετ Lidl και μια καφετέρια στα δεξιά σας που ονομάζεται Cosi. Σε εκείνο το σημείο ο δρόμος χωρίζεται και θα δείτε μια πινακίδα. Σε αυτό ακριβώς το σημείο, έχετε την επιλογή είτε να συνεχίσετε προς το βουνό με κατεύθυνση προς Αρεόπολη και Καρδαμύλη είτε να πάρετε το δρόμοι που είναι στα δεξιά σας που πάει μέσω του παραλιακού δρόμου στις Κιτριές. Όποιο δρόμο και να πάρετε μπορείτε να έρθετε στο Zen Rocks Mani. Εμείς παρακάτω σας δίνουμε οδηγίες από το παραλιακό δρόμο μιας και θεωρούμε ότι είναι ο πιο εύκολος δρόμος για να έρθετε.
3. Κάνετε δεξιά προς Κιτριές και οδηγείτε στο παραλιακό δρόμο για περίπου 10-15 λεπτά. Στο σημείο που έχετε φτάσει σχεδό στις Κιτριές, ο δρόμος έχει μια ανηφόρα. Στο σημείο αυτό υπάρχει ένας μεγάλος τοίχος μπροστά σας που σας αναγκάζει σχεδόν να σταματήσετε. Εκεί βλέπετε μια πινακίδα προς Δολούς.
4. Εκεί αριστερά προς το βουνό με κατεύθυνση προς Δολούς.
5. Οδηγείστε προς τα επάνω αυτόν τον δρόμο με τις στροφές, για 5 λεπτά μέχρι να βρείτε το χωριό Καλιανέϊκα.
6. Όταν φτάσετε στα Καλιανέϊκα, σταματήστε μπροστά από την εκκλησία και ρυθμίστε το μετρητή χιλιομέτρων σας στο 0.
7. Οδηγείστε για 1 χιλιόμετρο και θα δείτε μια στροφή φουρκέτα, η οποία σας φέρνει προς τα δεξια. Εκεί θα δείτε ένα φράχτη με μεγάλους κάκτους και ένα τεράστιο βράχο. Πλησιάζετε!
8. Αμέσως μετά βλέπετε μια ακόμα στροφή φουρκέτα που στρίβει τον δρόμο προς τα αριστερά. Θα δείτε δύο μικρές πινακίδες για το Zen Rocks. Σε αυτό το σημείο αφήνετε το ασφαλτοστρωμένο δρόμο και μπαίνετε προς τα δεξιά σε έναν μικρό αγροτικό δρόμο από τσιμέντο.Οδηγείστε για 200 μέτρα στο τσιμεντένιο επαρχιακό δρόμο και άλλα 400 μέτρα σε χωματόδρομο. Ακολουθήστε τις πινακίδες για να μην μπείτε στον ελαιώνα που είναι πριν από εμάς. Περιμένετε να δείτε το σημείο με την πινακίδα του Zen Rocks να δείχνει τον ανηφορικό ιδιωτικό τσιμεντένιο δρόμο στα αριστερά σας. Είναι που θα σας φέρει στο κατάλυμα.
Σε αυτό το σημείο και μόνο θα δείτε και τους στύλους της ΔΕΗ να ανεβαίνουν προς τα πάνω.
9. Κάντε αριστερά σε αυτόν τον τσιμεντένιο δρόμο. Έχει έντονη ανηφορική κλίση, οπότε βάλτε πρώτη ταχύτητα για να ανεβείτε. Ακόμα και μικρά αυτοκίνητα ανεβαίνουν άνετα. Είναι λίγο σα να ανεβαίνετε ίσια πάνω στον ουρανό, στα σύννεφα… Απογειώνεστε λοιπόν.
10. 5 Δευτερόπτα μετά: Καλώς ορίσατε στο Zen Rocks Mani. Χαλαρώστε και απολαύστε τη διαμονή σας!

Όπως λέει και ο δάσκαλος του Ζεν Thich Nhat Hahn: You have arrived! Pause. Enjoy!

Booking a Massage or other Therapy

Let us know about your needs and preferences and we can pre-arrange the perfect nurturing massage or related therapy session for you.

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+306986282789+306972019489

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+306934212039
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contact@zenrocksmani.com
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